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Bonus Techniques
Hip Toss

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Hip Toss

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Program Structure

Lil Ninjas

Curriculum

Little Ninjas – Back control (crazy horse)

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Little Ninjas – Trap & Roll (shark bite)

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Little Ninjas – Bulldozer (from mount)

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Little Ninjas – Guard control (bottom)

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Little Ninjas – Jackhammer (guard pass)

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Little Ninjas – Mount control on top

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Little Ninjas – Osoto gari

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Little Ninjas – Side mount control

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Little Ninjas – Tackle the Giant (Double leg)

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Little Ninjas – Trap & Roll (monkey paw)

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Zombie Clinch & Body Fold

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Lil Ninjas - Lapel Grip Break

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Lil Ninjas - Grip Break 2 (Inverted)

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Lil Ninjas - Americana Escape

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Lil Ninjas - Zombie (Sitting) Guard Pull

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Lil Ninja's - Sneaky Mouse Mount Transition

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Lil Ninja's - Back Defense Part 1.

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Lil Ninja's - Back Defense Part 2

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Youth

Curriculum

Youth Lesson 1 - Trap & Rolls from Mount

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Youth Lesson 2 - Americana from Mount

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Youth Lesson 3 - Mount Control

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Youth Lesson 4 - Take the Back & Remount

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Youth Lesson 5 - Leg Hook Takedown

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Youth Lesson 6 - Clinch (Aggressive Opponent)

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Youth Lesson 7 - Punch Block Guard (Stages 1-4)

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Youth Lesson 8 - Straight Armlock from Mount

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Youth Lesson 9 - Elevator Sweep

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Youth Lesson 10 - Hip Escape from Mount

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Youth Lesson 11 - Sidemount Control

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Youth Lesson 12 - Body Fold Takedown

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Youth Lesson 13 - Clinch (Surprise Entry)

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Youth Lesson 14 - Headlock Counter from Mount

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Youth Lesson 15 - Double Leg Takedown

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Youth Lesson 16 - Headlock Escape (Head Scissor)

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Youth Lesson 17 - Straight Armlock from Guard (High)

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Youth Lesson 18 - Double Ankle Sweep

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Youth Lesson 19 - Pull Guard

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Youth Lesson 20 - Headlock Escape (Hook the Leg)

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Youth Lesson 21 - Hip Escape (Sidemount)

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Youth Lesson 22 - Kimura from Guard

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Youth Lesson 23 - Standing Headlock Escape (Sit & Roll)

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Youth Lesson 24 - Punch Block Guard (Stage 5)

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Youth Lesson 25 - Hook Sweep (Stage 5)

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Youth Lesson 26 - Rear Trip Takedown

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Youth Lesson 27 - Take the Back (from Guard)

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Youth Lesson 28 - Guillotine Defense (Standing)

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Youth Lesson 29 - Hip Escape (Rear Leg - Sidemount)

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Youth Lesson 30 - Standing Armlock

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Youth Lesson 31 - Gift Wrap

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Youth Lesson 32 - Stack Pass (Guard)

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Bonus Techniques

Judo armlock from turtle

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Leg lasso sweep

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Open guard retention, double ankle, hook sweep

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Rolling bow & arrow

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Throw then take the back + Mata leao (RNC)

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Arm Drag Inside Trip

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Ghost Escape from Side Mount

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Defense against grab (Chicken Wing)

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Collar grip break

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Cross collar grip break

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Mount: Americana to Armlock

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Scissor Triangle

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Teens

Curriculum

LESSON 1: Clinch / Body fold / Leg hook / Hip toss

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LESSON 2: Mount control / Back-take / Armlock

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LESSON 3: Americana / Gift wrap back-take / Gift wrap armlock

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LESSON 4: Headlock escapes Hook the leg / Head scissor

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LESSON 5: Headlock escapes: Sit & roll / Punch block

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LESSON 6: Hip escape / Rear hip escape / N-S escape

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LESSON 7: Mount escapes: Trap & Rolls

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LESSON 8: Mount escapes: Hands pinned / Hip escape

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LESSON 9: Guard: Punch block / Bump sweep / Kimura

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LESSON 10: Guard: Swimming / Back-take / Armlock

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LESSON 11: Guard: Elevator sweep / Triangle choke

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LESSON 12: Sprawl / Guillotine choke

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LESSON 13: Guard: Punch block stages 1-4 / Double ankle sweep

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LESSON 14: Guard: Stage 5 / Hook sweep / Guard retention

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LESSON 15: Half guard escapes: Butterfly hook / Top Knee / Back-take

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LESSON 16: Standing: Choke escape / 2-on-1 escape / Standing armlock

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LESSON 17: Standing Defense Wall esapes: 1-hand choke / 2-hands choke / Pinned

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LESSON 18: Standing – Standing: Slam defense / Kneebar takedown / Scoop & trip

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LESSON 19: Sidemount: Control / Mount transition / Back-take

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LESSON 20: Opening the guard / Stack pass

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LESSON 21: Half guard: Pass to mount / Ezekiel choke / Knee cut

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LESSON 22: Back position: Mata leao choke / Armlock / Mount transition

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LESSON 23: Turtle position: Guard pull / Trap & roll

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LESSON 24: Back defense: Mata leao escape / back escape / Footlock

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Lesson 25: Standing choke defense: Shoulder throw / Modified Osoto-gari

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LESSON 26: Double leg / Rear trip

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LESSON 27: Guillotine Choke Escapes

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Bonus Techniques

Arm Drag Inside Trip

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Uchi-mata Ankle-pick

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The “Truck” Back-Take

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Rolling Back-Take

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Ghost Escape from Side Mount

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Defense against grab (Chicken Wing)

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Collar grip break

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Cross collar grip break

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Mount: Americana to Armlock

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Demian Maia Choke

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Competition Footage

Youth/Teens 2019 Competition HL

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Breakdown: Bump Sweep (Nora, Sienna, Amanda)

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Breakdown: Triangle Choke (Milind Sangani)

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Breakdown: Bump Triangle Choke

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